November 26, 2012 at 12:00 pm
Austin FraktAbout my weight loss ambition, a reader writes me,
I am sooo curious if your public announcement to fit into your pants was associated with success.
Yes, I do fit in my pants. I lost about 8 pounds, meeting my goal. The next goal is to keep it off … forever. What could possibly go wrong?
Comments closed
by km on November 26th, 2012 at 10:07
Congratulations!
by David C on November 26th, 2012 at 12:05
In celebration of my 60th birthday, I decided to train for a 5-mile running race. I had never run before. I now find that NONE of my pants fit me, they are all too loose. So I wish you the best.
by Don A in Pennsyltucky on November 26th, 2012 at 13:23
I dropped 39 pounds and 4 inches off my waist since May with the aid of a web site that lets me log my food intake and my activities which helps me to do as my doc suggested by eating less and moving more. I have farther to get to get into a normal range but at least my BMI has dropped out of the obese range and into the lower end of the merely overweight category.
by Lynn in SC on November 26th, 2012 at 17:06
What could possible happen? Thanksgiving, Christmas Parties, Christmas, and New Years, BCS Bowl Games, then the Super Bowl! That’s what can happen. Vigilance calories they are everywhere…