Let the Kids Sleep: The Argument for Starting School Later

A lot of people worry about whether or not they get enough sleep. While there’s no single answer to how much sleep a given individual needs, one thing we’re pretty sure about is that younger people need more of it, including teenagers. Later school start times would help make that a reality, with many associated benefits.

 

This video was adapted from a column Aaron wrote for the Upshot. Links to sources can be found there.

@DrTiff_

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