Do You Really Need 10,000 Steps a Day?

Your fitness tracker encourages you to take 10,000 steps a day for better health. Does science support that?

 

Tiffany Doherty

Tiffany Doherty holds a doctorate in neuroscience and has a special interest in making scientific research accessible to everyone.

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Tiffany Doherty

Tiffany Doherty holds a doctorate in neuroscience and has a special interest in making scientific research accessible to everyone.

The Incidental Economist

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