We asked, you answered. As a Patreon perk, many of our patrons voted for an episode on the dangers of sitting. This has been in the news a lot recently. It’s also the topic of this week’s Healthcare Triage.
For those of you who want to read more:
- Sitting Time and Mortality from All Causes, Cardiovascular Disease, and Cancer
- Television Viewing and Time Spent Sedentary in Relation to Cancer Risk: A Meta-Analysis
- Sedentary Time and Its Association With Risk for Disease Incidence, Mortality, and Hospitalization in Adults: A Systematic Review and Meta-analysis
- Television viewing time and reduced life expectancy: a life table analysis
- Sitting all day is really bad for you. Here’s why
- Why not even exercise will undo the harm of sitting all day—and what you can do about it
- Breaking Up Prolonged Sitting Reduces Postprandial Glucose and Insulin Responses
- Breaking prolonged sitting reduces postprandial glycemia in healthy, normal-weight adults: a randomized crossover trial
