Healthcare Triage: Sorry, but Low-Carb and Low Fat Diets Get Pretty Much the Same Results

Have you bought into a low-carb or low-fat diet? Which one is the better answer for people who want to lose weight? It turns out, they both work about the same. A giant new study on nutrition is the subject of this week’s HCT.

This episode was adapted from a column I wrote for the Upshot. Links to sources can be found there.

@aaronecarroll

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