There’s a lot of news this week touting a study that suggests exercise is the key to maintaining a weight loss. Welp. Guess what? It wasn’t a great study. There were 14 participants, all of whom appeared on the TV reality show The Biggest Loser. We’ve talked before about the weight loss practices on that show, and how they aren’t really reproducible in real life. Here we go again.
- Barnes & Noble
- Or just wander into any bookstore and ask for it!