From DogHouseDiaries:
I know this problem all too well. Good sleep requires discipline. I shut my brain down an hour before bedtime.
From DogHouseDiaries:
I know this problem all too well. Good sleep requires discipline. I shut my brain down an hour before bedtime.
Austin Frakt, PhD, is co-Editor-in-Chief of The Incidental Economist. His day job is Vice President and Chief Research Officer at Joint Commission. He is also Associate Director of the Partnered Evidence-based Policy Resource Center at the Boston VA Healthcare System, U.S. Department of Veterans Affairs; Principal Research Scientist with the Department of Health Policy and Management, Harvard T.H. Chan School of Public Health; and Editor in Chief of the journal Health Services Research.
Austin Frakt, PhD, is co-Editor-in-Chief of The Incidental Economist. His day job is Vice President and Chief Research Officer at Joint Commission. He is also Associate Director of the Partnered Evidence-based Policy Resource Center at the Boston VA Healthcare System, U.S. Department of Veterans Affairs; Principal Research Scientist with the Department of Health Policy and Management, Harvard T.H. Chan School of Public Health; and Editor in Chief of the journal Health Services Research.