Oh come on! This just won’t do.
Some readers helped locate the source for the figures in that infographic I blogged about yesterday. (Go read that post if you don’t know what
Some readers helped locate the source for the figures in that infographic I blogged about yesterday. (Go read that post if you don’t know what
Not all insomniacs are zombies, (barely) living on just a few hours of sleep every night. The clinical definition is far broader than that. The
You people sure love to argue about life expectancy. Short of physician salaries, no issue seems to draw more comments and hate mail for me.
A few studies suggest that cognitive behavioral therapy for insomnia can be effective even when it is delivered in very low cost/low intensity ways: A
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