Healthcare Triage: Sleep: Are You Getting Enough? Probably Not

Sleep! It’s probably the one single thing we spend the most time doing. Sleeping eight hours a night means that you’d spend literally one third of your life asleep. But most of us are getting less than that, and we probably need more.

Sleep is important! It’s also the topic of this week’s Healthcare Triage.

For those of you who want to read more, here you go:

@aaronecarroll

Aaron Carroll

Aaron E. Carroll, MD, MS is co-Editor-in-Chief of The Incidental Economist and tweets at @aaronecarroll. He is the Chief Health Officer at Indiana University. He is also a Distinguished Professor of Pediatrics and Associate Dean for Research Mentoring at the Indiana University School of Medicine. In addition to contributing regularly to The New York Times and the Atlantic, he is the author of four books, most recently The Bad Food Bible.

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Aaron Carroll

Aaron E. Carroll, MD, MS is co-Editor-in-Chief of The Incidental Economist and tweets at @aaronecarroll. He is the Chief Health Officer at Indiana University. He is also a Distinguished Professor of Pediatrics and Associate Dean for Research Mentoring at the Indiana University School of Medicine. In addition to contributing regularly to The New York Times and the Atlantic, he is the author of four books, most recently The Bad Food Bible.

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